In this episode, I sit down with leading longevity authority and C.H.E.K. Practitioner, Troy Casey also known on social as The Certified Health Nut. We dive into the 9 foundational pillars of health from his new book Ripped At 50. We get into a wide variety of exciting health hacks ranging from Amazonian superfoods to urine therapy and finding your purpose. I had a blast recording this episode and I think you'll love it too. Learn more about Troy Casey and, if you feel called to do so, pick up a copy of his fantastic book at www.RippedAt50book.com

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

He is the co-founder of HOMe-SF, the first HOMe clinic in the United States and Dr. Sherr also acts as the Chief Operating Officer of HOMe–USA, a non-profit education company. He is also the COO of Smarter Not Harder, a product development company. Their first product for cognitive enhancement, Blue Cannatine, was released in early 2020.