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The Biohacking Secrets Show

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com
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Oct 10, 2019

New Q&A podcast episode recorded LIVE on 9.17.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to supplements for boosting testosterone, tips to destroy cellulite, labs we recommend to every client, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Oct 2, 2019

In this special edition episode we're going to cover three new biohacks for treatment resistant anxiety. So if anxiety is something that visits you in your life, if it's something that people you know and love have struggled with, this is going to be an episode that will be helpful. 

 

It's a recording of a consultation call that we did with someone named Jonathan who had applied for our coaching program. He's 27 years old, lives in California and he's been dealing with crippling anxiety for six to seven years since he was about 20 years old. In this call we talk a little bit about his experience and as the call goes on we get into three specific strategies that can help with anxiety and so that you guys can take this information and apply it in your own lives. 

 

If this is something that's caused pain for you or kept you from other opportunities, jobs, relationships…things that just bring you joy…then you're going to want to pay attention and hopefully apply this stuff. And if you want to see if it is a fit for us to work together and have me personally help you work through anxiety, stress, some of the things that may be interfering with you…having the body, the mind, and the performance that you know is possible, go to biohackingsecrets.com/coaching, fill out the short application and let's find a time for you to talk with me or someone from my team. Thank you so much. 

 

If you guys get any joy from this episode or you've gotten value from any past episode of the Biohacking Secrets Show, please subscribe on Apple Podcasts. Leave us a five star review and it would mean very, very much. That's how we can afford to continue creating this free content for you. Take care and enjoy the episode.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

 

Sep 26, 2019

New podcast interview with Gordon Farquhar, owner of Newteck Water Technologies, a company specializing in providing the latest in Molecular Hydrogen gas generators and Molecular Hydrogen water generators. In this episode, we discuss biohacks for preventing Alzheimer's, Parkinson's, and Dementia, tools to improve brain health, and what components are critical for a molecular hydrogen generator to work correctly. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Sep 12, 2019

New podcast interview with Teemu Arina, digital transformist, optimal human performance specialist, best-selling author, and biohacker.  In this episode, we discuss 3 ways I use hydrogen to increase performance, some of my current favorite biohacking tools, and why health assessments can sometimes be more helpful than lab testing. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Biohacker Summit 2019: Optimize Your Day 24/7

1-2 November 2019, Helsinki, Finland

 

Join 2 days of top keynotes, masterclasses, upgraded exhibition, biohacking book & product launches, upgraded food-court, and upgraded side-events in the company of 40+ speakers and 2000 health, productivity, technology, and wellbeing experts, entrepreneurs, scientists, and thought-leaders. 


Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Sep 5, 2019

New Q&A podcast episode recorded LIVE on 8.27.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to biohacks for energy and mood, male sexual health, environment optimization, molecular hyrogen, peptides and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 29, 2019

New podcast interview with Sean McCormick, who opened Seattle's highest rated float tank centers Float Seattle in 2012 and Float Bellevue in 2014. Sean has seen first hand multitudes of people - from all walks of life looking for more...more from themselves, more tools, more life-hacks, and more deep experiences.  He has come to understand intimately the need for resources that could enhance people's lives. Through coaching, Sean is able to work clients on a 1-on-1 level to get results in their lives. In this episode, we discuss the benefits of flotation therapy, how to maximize your float tank experience, and Sean's out of body experience during his first session. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

 

Aug 22, 2019

This is a special edition episode of the Biohacking Secrets Show.  It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight then keep it off for the rest of their life, or at least up until present day, I’ve noticed a pattern. 

 

There are a lot of people sharing ineffective or inefficient strategies that make it where it requires much more time, energy and effort than necessary to get an intended outcome. But that’s not really what I’m talking about here. What I’ve noticed that matters the most, or at least is lacking most often when people are struggling with weight loss, is mindset.

 

I know without a shadow of a doubt if you give me a former athlete, someone that played sports at a high level, someone who has achieved a high degree of success in the business arena, or even someone that’s a pro athlete, I can get them a result far faster and easier than someone who may not have those similar experiences and has not developed the same degree of mental toughness and experienced victory through attrition time and time again. 

 

What that tells me is that if we can help someone like Robert in this case, on the consultation that you’re about to hear, develop some of the mental toughness and mindset hacks that could allow him to lose 100+ pounds and keep it off…the same mindsets and mentalities that high level athletes have and apply them to the endeavor that he’s about to undertake then I believe that we can help him do the same. 

 

A lot of this call is focusing on some of those mindset hacks and those shifts in mentality that need to take place especially if you are someone who has struggled with your weight, or have been able to lose weight and have a vacation from being overweight but haven’t been able to keep those results long term. This is gonna show you some of the changes that I’ve found and I believe need to happen for a permanent transformation to occur. I do use some strong language so keep that in mind before you listen based on whatever environment you’re in and who else may be able to hear this. If you’re offended by that, this is probably not the podcast for you. 

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

 

 

Aug 15, 2019

New podcast interview with Ariel Garten. Ariel co-founded Muse® as an expression of her background in neuroscience, psychotherapy and art, along with her dedication to bring easy-to-use and accessible tools for well-being to the masses. In this episode, we discuss the story behind Muse®, how meditation changes the brain, overcoming mental limitations, and the benefits of meditating with Muse®. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 6, 2019

New solo podcast interview with Anthony DiClementi. In this emotionally charged episode, I share some inspiring stories from my recent trip to Rythmia Life Advancement Center in Costa Rica, and how ayahuasca is the most powerful biohack I have come across to date. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching



Aug 1, 2019

New podcast interview with Susan Bratton. Trusted hot sex advisor to millions, Susan is a champion and advocate for all who desire passionate lovemaking. She distills advanced techniques, bedroom communication skills and sexual wellness strategies to people around the world, across the gender spectrum of all ages. In this episode, Susan I and discuss ways to achieve your orgasmic potential, trends in genital rejuvenation, and Susan's favorite intimate toys. To see the full show notes, please visit http://blog.biohackingsecrets.com.

 

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

 

Jul 25, 2019

New Q&A podcast episode recorded LIVE on 6.25.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to morning workouts to build muscle, counteracting the cubicle-based career, optimizing fat absorption, how to fix dry skin, and more.

To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 18, 2019

New Q&A podcast episode recorded LIVE on 6.11.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to the dangers of toxins in the mouth, detox practices that work, protocols for treating Lyme Disease and confections, and some of my favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 11, 2019

New podcast interview with Dr. Jeff McNairy, Psy.D., M.P.H. who has been working in the health care field for 25 years. He has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. The current Western system of heath care is deficient in healing the population. It is more concerned with managing symptoms and using external sources for “change.” Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within. In this episode, Dr. Jeff and I discuss how plant medicine creates new neurological connections in the brain, how healing can be tied to past childhood trauma, and the benefits of Iboga, the "grandfather" of plant medicine . To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 4, 2019

In this episode, I sit down with Manoli and Nicole, good friends and coaching clients of mine. Nicole, after struggling with a variety of health issues and unusual symptoms, was just recently diagnosed with Lyme disease. Manoli, being well aware of my struggles and journey with overcoming Lyme disease, reached out for some help. To see the full show notes, please visit https://blog.biohackingsecrets.com/

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jun 27, 2019

New podcast interview with Gerard Powell, a consciousness thought leader, entrepreneur, philanthropist, and inspirational speaker. He is the founder of Rythmia Life Advancement Center in Costa Rica, the “go-to” destination for a spiritually awakening vacation experience. In this episode, Gerard and I discuss how to know if you are ready for a plant medicine experience, ways to overcome addiction, and Gerard's favorite biohack for maintaining his physical health. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jun 20, 2019

New podcast interview with Christian Minson, leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica. Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business. In this episode, Christian and I discuss the three key facets of proper breathing, how to avoid overbreathing, and there's a live demo of the "100 breaths" breathing exercise. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jun 14, 2019

New podcast interview with Dr. Gregory Seaman and Katie McManigal NP from thriveMD.  thriveMD approaches health from a whole-body perspective by prescribing a wide range of tests specifically tailored to identify and diagnose underlying deficiencies and provide treatments designed to treat them effectively. In this episode we discuss the benefits of 10-pass ozone and MAH (Major Autohemotherapy), sleep biohacks, and the "big 6" causes to declining health. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

May 28, 2019

New podcast interview with Alex Charfen, entrepreneur, CEO, podcast host, biohacker and best-selling author of the "Entreprenuerial Personality Type.  In this episode we discuss the best morning biohacks for busy entrepreneurs, ways to find and hire the right people for your team, and some of Alex's favorite biohacking technology. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

May 9, 2019

New podcast interview with Kyle Kingsbury, host of the Human Optimization Hour Podcast.  In this episode we discuss the benefits of ayahuasca, the rewards and challenges of polyamory, and Kyle's favorite biohacks for sleep. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

May 1, 2019

In this episode, I sit down with Dr. Zev Mellman, family chiropractor and owner of DrZevTv. Topics discussed include the history of chiropractic, the top 3 chiro-related biohacks we can all start using today, and strategies to use when searching for a great chiropractor for you or your family. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Apr 24, 2019

In this episode, I sit down with Tyler W. LeBaron, Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Institute. His background is in biochemistry and exercise physiology. He was a 1-year Adjunct Instructor of Physiology, and interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hydrogen gas on cell signaling pathways. He is a director of the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at Medical conferences in the US for doctors CMEs/CEUs, and at academic biomedical hydrogen symposia and conferences around the world. He is also a member of the Academic Committee of Taishan Institute for Hydrogen Biomedical Research. He collaborates with researchers at home and abroad, and helps advance the education, research, and awareness of hydrogen as a therapeutic medical gas. Tyler and I dive deep into the science behind how molecular hydrogen works in the body, and how you can use it to optimize your workouts and overall health. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Mar 27, 2019

In this episode, I sit down with Dr. David Minkoff, M.D., Founder and Medical Director of LifeWorks Wellness Center in Clearwater, FL. Dr. Minkoff has developed extensive expertise in biological medicine, heavy metal detoxification, anti-aging medicine, hormone replacement therapy, functional medicine, energy medicine, neural and prolotherapy, homeopathy and optimum nutrition.  Topics discussed include the risks involved with root canals, poisoning from mercury fillings, and muscle testing to ascertain the root cause of illness in the body.  To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Mar 13, 2019

In this episode of the Biohacking Secrets Show, I sit down with Dr. Karen Bravo, diving deep into the process and benefits of 10-pass ozone therapy. Dr. Bravo has spent many years pursuing knowledge and training in the areas nutrition, functional medicine and natural healing, particularly for pre- and post-menopausal women.  She is a Board Certified Diagnostic Radiologist with fellowship training and expertise in breast imaging and disease.  She has spent decades diagnosing breast disease with various techniques including digital tomosynthesis mammography, advanced (MRI) and molecular imaging to specialized, interventional biopsy techniques.  Although always embracing the ever changing technology, particularly in interventional procedures, she believes a  gentle, caring manner combined with a skilled and artful hand is paramount to delivering best care to her patients. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Mar 6, 2019

In this episode of the Biohacking Secrets Show, Cary and I sit down with Rory and AJ Vaden, the Co-Founders of Brand Builders Group. As personal brand strategists they help people become rich, famous, and influential. They are both well recognized public speakers. AJ is a tenured business executive and million dollar producer and Rory is a New York Times bestselling author. They met in their previous endeavor working together as founding partners where they helped grow an 8 figure business from scratch. Most of their spare moments are spent at home in Nashville, TN with their son Jasper James. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Feb 28, 2019

In this episode, I sit down with Dr. Ryan P. Lowery, Ph.D., a 2014 national champion baseball player, who earned his BS and MS in exercise physiology, exercise and nutrition science from the University of Tampa. Ryan completed his doctorate work at Concordia University in Health and Human Performance with a focus on The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations. Ryan currently serves as the President of the Applied Science and Performance Institute and strategic advisor of Ketogenic.com.

 

Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and is heavily focused on the impact of ketogenic diets and exogenous ketones on performance, cognitive function, and longevity. Ryan and his business partner Dr. Jacob Wilson recently launched their book The Ketogenic Bible which focuses on the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

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