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The Biohacking Secrets Show

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com
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Apr 19, 2022

Talia Ram is the resident wellness lighting expert of HealthLighting.com and Lumiram. Lumiram is the original maker of neodymium glass light sources and has been a leader in full spectrum lighting since first opening its doors in Europe in 1959. Beautiful lighting has been a lifelong affair for Talia, who, as the daughter of Lumiram founders Corinne and Jacques Ram, grew up immersed in lighting. So it seemed a natural progression that four years ago, Talia joined the ranks as resident wellness lighting expert for the company, drawing on her intimate knowledge of the product and her 10 years of experience as a meditation and yoga teacher. Learn more at HealthLIghting.com (discount code “biohacking secrets” saves you 15%)

 

Products discussed in this episode (discount code “biohacking secrets”:

 
Chromalux® Full Spectrum A21/ 100W Clear Incandescent:  https://healthlighting.com/collections/chromalux-incandescent/products/a21-100w-chromalux-full-spectrum-bulb?variant=31398209126444
 
 
 
Chromalux® Full Spectrum Enhanced™ A19 53W Clear (Halogen): 
 
 
Chromalux® Full Spectrum R25 Frosted 60W Incandescent Flood Bulb
 
 
Chromalux® Full Spectrum R30 Frosted 72W Enhanced™ Flood Bulb: 
 
https://healthlighting.com/collections/light-therapy (all light therapy units). The Aurora Bright Light Therapy system uses Lumiram full spectrum fluorescent bulbs (not LED) and is a better option for those with photosensitivity or who prefer to stay away from LED entirely. 
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