Kimmye Bohannon is an avid juice drinker and the Founder and CEO of The Weekly Juicery and The Juice Ritual program.  She started The Weekly Juicery in her home in 2012 as a juice delivery service with a goal of making cold-pressed juices convenient for busy people.  Today, they have five retail juice bars, and offer national shipping as part of The Juice Ritual Program. 

You can learn more about The Weekly Juicery at www.TheWeeklyJuicery.com (enter discount code "biohacks" to save $10 on your first month of The Juice Ritual)

In this episode of the Biohacking Secrets Show, Kimmye and I discuss:

• The “dark side” of juice cleansing and why a lot of people don’t experience the weight loss, increased energy, and anti-aging benefits that juicing can provide
• The 3 mistakes you MUST avoid if you want increased energy and fat loss
• How to juice the right way to maximize detoxification
• And much, much more…

So without further ado sit back, relax, and enjoy my conversation with Kimmye Bohannon.

Thank you for tuning into my interview with Kimmye Bohannon on The Biohacking Secrets Show.

I truly appreciate your support and I’m grateful to have been able to share some of my top biohacks for increased energy and brainpower with you.

Here are the links we spoke about on that show:

• The Weekly Juicery (get a free PDF and enter discount code "biohacks" to save $10 on your first month of The Juice Ritual)
• Detox for Women book by Natalia Rose - http://amzn.to/2BubPoQ
• Detox the World book by Natalia Rose (amazon link)

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Chad Howse is the author of the Man Diet, a book created to help guys get to the root of their quest to build stronger, better, healthier, and more energetic bodies, naturally optimizing their testosterone levels. That book led to another root obstacle: discipline. In the Lost Art of Discipline Chad gets to the bottom of what stands between us and our biggest goals; discipline, how to live with more of it and enjoy its benefits.

Today’s conversation is a little bit different. I sit down with Chad Howse for the second time.

The first time, we talked a lot about being “Alpha”, building muscle, and designing an epic life. But after doing this over and over again with hundreds of clients and following up with them, seeing what was working long-term and what wasn’t, Chad discovered that there was one thing that was holding most people back. And it had nothing to do with what was going on in his program.

It has to do with what’s going on between our ears.

In this episode of The Biohacking Secrets Show, Chad and I discuss the differences and intersections between discipline, strategy, talent, and implementation. We talk about following our emotional desires for instant gratification and how that can get in the way of long term happiness.

If any of you guys feel like you have a lot of knowledge but don’t have the results to reflect a lot of the knowledge you’ve obtained, I think there’s going to be a lot for you in this episode.

So without further ado sit back, relax, and enjoy my conversation with Chad Howse.

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I truly appreciate your support and I’m grateful to have been able to share some of my top biohacks for increased energy and brainpower with you.

Here are the links we spoke about on that show:

• The Lost Art of Discipline by Chad Howse - http://bit.ly/2Fe4I6t
• Mastery book- http://amzn.to/2rAiYo8
• Talent Code book - http://amzn.to/2DLEUBk
• Talent is Not Enough book - http://amzn.to/2DBczua
• Bounce book - http://amzn.to/2DAoQz8
• 12-Week Year book - http://amzn.to/2DxSNQd
• Deep Work book - http://amzn.to/2Dzy4f4

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Petteri Lahtela is the CEO and Co-Founder of Oura Health. ŌURA is the world's first wellness ring and app. By analyzing your sleep quality, activity levels, daily rhythms and the physiological responses of your body, it helps you to improve recovery from daily mental and physical load. ŌURA shows how your body responds to your lifestyle and guides you towards better balance and readiness to perform.

You can learn more about the Oura Ring at www.ouraring.com (enter discount code “biohacks” to save up to 30% off).

In this episode of the Biohacking Secrets Show, Petteri and I discuss:

• Two simple biohacks I recently used to increase deep sleep by 391%
• How to feel like you got 8 hours of sleep spending only 5 hours in bed by optimizing these 7 factors
• The #1 WORST food that kills sleep
• 3 common habits that almost everyone who wakes up feeling tired is doing that are destroying their restorative R.E.M. (Rapid Eye Movement) Sleep
• And much, much more…

So without further ado sit back, relax, and enjoy my conversation with Petteri Lahtela.

Thank you for tuning into my interview with Petteri Lahtela on The Biohacking Secrets Show.

I truly appreciate your support and I’m grateful to have been able to share some of my top biohacks for increased energy and brainpower with you.

Here are the links we spoke about on that show:

• Oura Ring - ouraring.com (save up to 30% by entering discount code “biohacks”)
• Swanwick Blue Light Blocking Glasses - https://www.swanwicksleep.com/products/swannies-blue-light-blocking-glasses?rfsn=397174.8128f
• Clearance Systems In The Brain - Implications In Alzheimer Disease (Study) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4694579/
• The Power of When by Dr. Michael Breus - http://amzn.to/2DygkRi
• Medical QiGong DVD - http://amzn.to/2DCOdAp
• Natrol 5-HTP 200mg - http://amzn.to/2DyHcjP

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Matt Blackburn is the founder of MITOLIFE, a supplement line dedicated to improving mitochondrial health and the overall state of being. He has his Bachelor's degree in Complementary and Alternative Health and is an avid researcher and experimenter. He works with clients using the primordial elements of light, water, and magnetism.

Learn more about him and the most potent and purest DHA algal extract on the market at www.mitolife.us (enter discount code “biohacks” to save 15%).

In this episode of the Biohacking Secrets Show, Matt and I discuss:

• How nude sunbathing (without burning) was one of Matt’s “secret weapons” in conquering his fatigue and brain fog
• Why water in these parts of the world is 10,000 times more acidic and how this slowly drains our energy battery.
• 3 simple steps to remove health-stealing TDS (Total Dissolved Solids) from your water and eliminate intracellular toxins that are missed by 99% of water filters
• The #1 supplements everyone needs and vegetarians are almost always deficient in (Hint: it’s NOT iron or B12)
• And much, much more…

So without further ado sit back, relax, and enjoy my conversation with Matt Blackburn.

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Thank you for tuning into my interview with Matt Blackburn on The Biohacking Secrets Show.

Here are the links we spoke about on that show

• MitoLife DHA (enter discount code “biohacks” for 15% off; Matt takes 2 full droppers daily)
• MitoLife Sati Spray (discount code “biohacks” to save 15%; Matt takes 6 sprays daily)
• Reverse Osmosis water filter, Shilajit, Superionic Fulvic Minerals, and Magnesium Chloride 
• How To Drink The Best Water Ever video
• Sircus on Magnesium Bicarbonate Water
• How to Make Magnesium Bicarbonate video
• Morley Robbins The Copper Conundrum
• Dumping Iron book
• Sodium Bicarbonate: Nature’s Unique First Aid Remedy by Dr. Mark Sircus
• Transdermal Magnesium Therapy by Dr. Mark Sircus 
• Magnesium L-Threonate
• Pure Encapsulations Copper Glycinate
• Hawaiin Spirulina
• Biopure Chlorella (chlorophyll)
• Michael Crawford Quantum Properties of DHA study

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching