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The Biohacking Secrets Show

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com
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Feb 28, 2019

In this episode, I sit down with Dr. Ryan P. Lowery, Ph.D., a 2014 national champion baseball player, who earned his BS and MS in exercise physiology, exercise and nutrition science from the University of Tampa. Ryan completed his doctorate work at Concordia University in Health and Human Performance with a focus on The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations. Ryan currently serves as the President of the Applied Science and Performance Institute and strategic advisor of Ketogenic.com.

 

Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and is heavily focused on the impact of ketogenic diets and exogenous ketones on performance, cognitive function, and longevity. Ryan and his business partner Dr. Jacob Wilson recently launched their book The Ketogenic Bible which focuses on the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

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